PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:44 00:51:52 00:43:29 00:45:01 00:42:44
16 Mile
20 Mile
5k
Half Marathon 01:35:39 01:35:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:42:44 00:42:44 Senior 5 50 KM
Half Marathon 01:35:39 01:35:39 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:44 00:51:52 V35 1 10 KM
2023 Half Marathon 01:35:39 01:35:39 V35 1 21.098 KM
2022 10k 00:42:44 00:43:29 V35 2 20 KM
2021 10k 00:42:44 00:45:01 V35 1 10 KM
2019 10k 00:42:44 00:42:44 Senior 1 10 KM