PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:34 00:59:28 00:48:34 01:08:38
16 Mile
20 Mile
5k 00:34:14 00:34:14 00:34:16
Half Marathon 02:51:18 02:51:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:14 00:34:14 V45 2 10 KM
10k -20.4% 00:48:34 00:48:34 V45 3 30 KM
Half Marathon 02:51:18 02:51:18 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:34 00:59:28 V45 1 10 KM
2023 5k 00:34:14 00:34:14 V45 1 5 KM
2023 10k 00:48:34 00:48:34 V45 1 10 KM
2023 Half Marathon 02:51:18 02:51:18 V55 1 21.098 KM
2022 5k 00:34:14 00:34:16 V45 1 5 KM
2021 10k 00:48:34 01:08:38 V45 1 10 KM