PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:20 01:03:20 01:03:42
16 Mile
20 Mile
5k 00:31:02 00:32:25 00:31:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.5% 00:31:02 00:31:02 Senior 4 20 KM
10k 01:03:20 01:03:20 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:03:20 01:03:20 V35 1 10 KM
2018 5k -8.0% 00:31:02 00:32:25 Senior 3 15 KM
2018 10k 01:03:20 01:03:42 Senior 1 10 KM
2017 5k 00:31:02 00:31:02 Senior 1 5 KM