PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:45 | 00:48:47 | 00:47:45 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:47:05 | 02:00:38 | 01:47:14 | 01:47:05 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:47:05 | 02:00:38 |
|
V55 | 1 | 21.098 KM | |
| 2024 | 10k | 00:47:45 | 00:48:47 |
|
V50 | 3 | 30 KM | |
| 2024 | Half Marathon | -22.1% | 01:47:05 | 01:47:14 |
|
V55 | 5 | 105.49 KM |
| 2022 | 10k | -15.1% | 00:47:45 | 00:47:45 | V50 | 5 | 50 KM | |
| 2022 | Half Marathon | -5.5% | 01:47:05 | 01:47:05 |
|
V50 | 4 | 84.392 KM |