PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:05 00:49:05 00:53:04 01:00:42
16 Mile
20 Mile
5k
Half Marathon 01:25:03 02:17:30 01:45:33 01:25:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:49:05 00:49:05 Senior 5 50 KM
Half Marathon -14.0% 01:25:03 01:25:03 Senior 4 84.392 KM
21k 01:57:09 01:57:09 V35 1 21 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:05 00:49:05 Senior 1 10 KM
2024 10k 00:49:05 00:53:04 Senior 2 20 KM
2024 21k 01:57:09 01:57:09 V35 1 21 KM
2024 Half Marathon 01:25:03 02:17:30 Senior 1 21.098 KM
2023 Half Marathon 01:25:03 01:45:33 Senior 1 21.098 KM
2022 10k 00:49:05 01:00:42 Senior 2 20 KM
2022 Half Marathon 01:25:03 01:25:03 Senior 2 42.196 KM