PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:43 01:01:34 00:51:27 00:47:43
16 Mile
20 Mile
5k 00:22:48 00:22:48
Half Marathon 01:46:59 01:46:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:48 00:22:48 V45 1 5 KM
10k -10.9% 00:47:43 00:47:43 V40 4 40 KM
Half Marathon 01:46:59 01:46:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:43 01:01:34 Senior 2 20 KM
2024 5k 00:22:48 00:22:48 V45 1 5 KM
2022 10k 00:47:43 00:51:27 V45 1 10 KM
2022 Half Marathon 01:46:59 01:46:59 Senior 1 21.098 KM
2019 10k 00:47:43 00:47:43 V40 1 10 KM