PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:02 00:43:05 00:47:36 00:38:02
16 Mile
20 Mile
5k
Half Marathon 01:53:15 02:27:19 01:54:09 01:53:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:02 00:38:02 V40 3 30 KM
Sprint Relay Triathlon 01:29:03 01:29:03 V50 1 25.75 KM
Half Marathon -11.3% 01:53:15 01:53:15 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:53:15 02:27:19 V40 1 21.098 KM
2024 10k 00:38:02 00:43:05 Senior 1 10 KM
2024 Half Marathon 01:53:15 01:54:09 V45 1 21.098 KM
2023 10k 00:38:02 00:47:36 1 10 KM
2023 Sprint Relay Triathlon 01:29:03 01:29:03 V50 1 25.75 KM
2023 Half Marathon 01:53:15 01:53:15 V50 1 21.098 KM
2022 10k 00:38:02 00:38:02 V40 1 10 KM