PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:54 00:34:54 00:36:38
16 Mile
20 Mile
5k 00:17:02 00:17:02 00:17:27
Half Marathon 01:19:49 01:19:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:02 00:17:02 Senior 2 10 KM
10k -32.5% 00:34:54 00:34:54 Senior 3 30 KM
Half Marathon -28.1% 01:19:49 01:19:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:02 00:17:02 Senior 1 5 KM
2024 10k 00:34:54 00:34:54 Senior 2 20 KM
2023 Half Marathon -28.1% 01:19:49 01:19:49 Senior 3 63.294 KM
2022 5k 00:17:02 00:17:27 Senior 1 5 KM
2022 10k 00:34:54 00:36:38 Senior 1 10 KM