PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:00 | 00:38:00 | 01:01:21 | 00:59:05 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:41 | 00:33:34 | 00:29:49 | 00:26:41 | |||||||||||
| Half Marathon | 01:25:04 | 01:25:04 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:26:41 | 00:33:34 | V70 | 2 | 10 KM | ||
| 2025 | 10k | 00:38:00 | 00:38:00 | V55 | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:25:04 | 01:25:04 |
|
V55 | 2 | 42.196 KM | |
| 2022 | 5k | -14.1% | 00:26:41 | 00:29:49 | V65 | 3 | 15 KM | |
| 2022 | 10k | 00:38:00 | 01:01:21 | V65 | 1 | 10 KM | ||
| 2021 | 5k | 00:26:41 | 00:26:41 | V65 | 2 | 10 KM | ||
| 2021 | 10k | 00:38:00 | 00:59:05 |
|
V65 | 2 | 20 KM |