PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:39 00:50:30 00:47:15 00:44:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:44:39 00:44:39 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:39 00:50:30 V55 1 10 KM
2022 10k 00:44:39 00:47:15 V50 1 10 KM
2021 10k -10.4% 00:44:39 00:44:39 V50 3 30 KM