PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:46 01:09:46 01:12:27
16 Mile
20 Mile
5k 00:28:13 00:32:42 00:28:13
Half Marathon 02:13:24 02:13:24 02:30:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.3% 00:28:13 00:28:13 Senior 3 15 KM
10k 01:09:46 01:09:46 Senior 2 20 KM
Half Marathon 02:13:24 02:13:24 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:13:24 02:13:24 Senior 1 21.098 KM
2023 10k 01:09:46 01:09:46 Senior 1 10 KM
2022 5k 00:28:13 00:32:42 Senior 1 5 KM
2022 10k 01:09:46 01:12:27 Senior 1 10 KM
2022 Half Marathon 02:13:24 02:30:48 Senior 1 21.098 KM
2021 5k 00:28:13 00:28:13 Senior 2 10 KM