All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Run Media City 5k - 28th August 2025 00:19:53 00:20:25 -30.8% -0.75% 00:19:53 00:19:53 5k V40 Aug 28, 2025
46 Run Media City Christmas 5k - 20th December 2025 00:20:43 -27.1% -0.66% 00:19:53 00:19:53 5k V40 Dec 20, 2025
49 Run Media City 5k - 29th May 2025 00:22:23 00:24:22 -23.1% -0.56% 00:19:53 00:19:53 5k V40 May 29, 2025
39 Run Media City 5k - 26th June 2025 00:22:25 00:24:01 -22.6% -0.55% 00:19:53 00:19:53 5k V40 Jun 26, 2025
28 Finsbury Park 5k - 30th March 2025 00:29:36 00:31:57 -4.6% -0.11% 00:19:53 00:19:53 5k V45 Mar 30, 2025
60 Run Aintree 10k - 20th July 2025 00:45:39 00:48:49 -15.2% -0.37% 00:45:39 00:45:39 10k V40 Jul 20, 2025
21 Run Heaton Park 10k - 5th October 2025 00:47:30 00:51:08 -11.6% -0.28% 00:45:39 00:45:39 10k V45 Oct 5, 2025
338 Running GP Oulton Park 10k - 23rd November 2025 01:04:57 01:10:16 -23.8% -0.58% 00:45:39 00:45:39 10k V45 Nov 23, 2025
8 Run Alton Towers Half Marathon - 16th November 2025 01:19:01 01:23:34 -32.4% -0.79% 01:17:07 01:19:01 Half Marathon Senior Nov 16, 2025
450 Cheshire 10Mile - 13th July 2025 01:49:50 01:50:59 -31.8% -0.78% 01:49:50 01:49:50 10 Mile V40 Jul 13, 2025
480 Hertfordshire Half Marathon - 2nd November 2025 01:54:09 02:02:29 -0.2% -0.01% 01:17:07 01:19:01 Half Marathon Senior Nov 2, 2025
194 Delamere Forest Half Marathon - 2nd November 2025 01:58:53 02:10:09 -4.8% -0.12% 01:17:07 01:19:01 Half Marathon V45 Nov 2, 2025
963 Swindon Half Marathon - 28th September 2025 01:59:41 02:17:30 -5.8% -0.14% 01:17:07 01:19:01 Half Marathon V45 Sep 28, 2025
965 Swindon Half Marathon - 28th September 2025 01:59:44 02:17:34 -5.9% -0.14% 01:17:07 01:19:01 Half Marathon V55 Sep 28, 2025
59 Hamsterley Forest Half Marathon - 28th September 2025 02:08:15 02:39:11 -15.6% -0.38% 01:17:07 01:19:01 Half Marathon V50 Sep 28, 2025
1196 Gloucester Half Marathon - 30th March 2025 02:09:25 02:13:25 -14.0% -0.34% 01:17:07 01:19:01 Half Marathon V55 Mar 30, 2025
233 Henley River Half Marathon - 30th August 2025 02:18:39 02:32:03 -23.8% -0.58% 01:17:07 01:19:01 Half Marathon V40 Aug 30, 2025
971 Rugby Half Marathon - 19th October 2025 02:21:21 02:26:47 -25.0% -0.61% 01:17:07 01:19:01 Half Marathon V35 Oct 19, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Dartford Half Marathon - 15th September 2024 01:17:07 01:20:14 -34.2% -0.83% 01:17:07 01:17:07 Half Marathon V45 Sep 15, 2024
545 Ladybower Reservoir Trail 52k - 12th October 2024 07:29:36 07:29:41 -10.8% -0.26% 07:29:36 07:29:36 52k V50 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
449 Tatton Park 10k - 10th June 2023 01:08:25 01:11:22 -32.0% -0.78% 00:45:39 01:08:25 10k V40 Jun 10, 2023
272 Hampton Court Palace Half Marathon - 26th March 2023 01:33:38 01:36:55 -17.7% -0.43% 01:17:07 01:33:38 Half Marathon Senior Mar 26, 2023
733 Battersea Park Half Marathon - 18th November 2023 01:59:56 02:03:08 -6.4% -0.16% 01:17:07 01:33:38 Half Marathon V40 Nov 18, 2023
378 Wimbledon Half Marathon - 28th May 2023 02:14:35 02:22:29 -20.3% -0.50% 01:17:07 01:33:38 Half Marathon V35 May 28, 2023
486 Delamere Forest Half Marathon - 5th November 2023 02:24:22 02:35:09 -29.9% -0.73% 01:17:07 01:33:38 Half Marathon V45 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 RunAintree 5k - 13th February 2022 00:33:03 00:34:15 -26.7% -0.65% 00:19:53 00:33:03 5k V40 Feb 13, 2022
325 Tatton 10k - 12th February 2022 00:56:30 00:59:51 -11.3% -0.28% 00:45:39 00:56:30 10k Senior Feb 12, 2022
140 Cannock Chase Running Festival 10k - 10th April 2022 01:02:34 01:05:29 -23.6% -0.58% 00:45:39 00:56:30 10k V40 Apr 10, 2022
154 Run Aintree 10k - 2nd October 2022 01:05:20 01:13:46 -30.2% -0.74% 00:45:39 00:56:30 10k V40 Oct 2, 2022
23 Leeds Running Festival Half Marathon - 21st August 2022 01:30:41 01:34:48 -18.8% -0.46% 01:17:07 01:30:41 Half Marathon V50 Aug 21, 2022
73 Running Grand Prix - Goodwood Motor Circuit Marathon - 13th February 2022 04:22:03 04:24:41 -15.9% -0.39% 04:22:03 04:22:03 Marathon V45 Feb 13, 2022