PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:42 01:01:55 01:01:42 01:08:21
16 Mile
20 Mile
5k 00:32:06 00:32:06 00:35:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:06 00:32:06 V45 2 10 KM
10k -23.2% 01:01:42 01:01:42 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:01:42 01:01:55 V45 2 20 KM
2022 5k 00:32:06 00:32:06 V45 1 5 KM
2022 10k 01:01:42 01:01:42 V40 2 20 KM
2021 5k 00:32:06 00:35:11 V45 1 5 KM
2021 10k 01:01:42 01:08:21 V40 1 10 KM