PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:23 00:35:23 00:35:46 00:36:54 00:40:27
16 Mile
20 Mile
5k
Half Marathon 01:17:19 01:17:57 01:17:19 01:48:06
Marathon 03:23:08 03:43:04 03:23:08

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.5% 00:35:23 00:35:23 V55 5 50 KM
Half Marathon -21.8% 01:17:19 01:17:19 V50 7 147.686 KM
Marathon 03:23:08 03:23:08 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:23 00:35:23 V55 1 10 KM
2024 Marathon 03:23:08 03:43:04 V50 1 42.195 KM
2023 10k 00:35:23 00:35:46 V50 2 20 KM
2023 Half Marathon -27.8% 01:17:19 01:17:57 V50 4 84.392 KM
2022 10k 00:35:23 00:36:54 V50 1 10 KM
2022 Half Marathon 01:17:19 01:17:19 V50 2 42.196 KM
2022 Marathon 03:23:08 03:23:08 V45 1 42.195 KM
2021 10k 00:35:23 00:40:27 V35 1 10 KM
2021 Half Marathon 01:17:19 01:48:06 V45 1 21.098 KM