PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:57 01:11:36 01:09:57
16 Mile
20 Mile
5k
Half Marathon 01:40:46 01:59:24 01:40:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 01:09:57 01:09:57 Senior 4 40 KM
Half Marathon -11.8% 01:40:46 01:40:46 V40 3 63.294 KM
Sprint Triathlon 01:41:46 01:41:46 Veterans 2 1 25.75 KM
Standard Triathlon 03:04:12 03:04:12 V45 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:57 01:11:36 V35 2 20 KM
2024 10k 01:09:57 01:09:57 Senior 2 20 KM
2024 Sprint Triathlon 01:41:46 01:41:46 Veterans 2 1 25.75 KM
2024 Half Marathon 01:40:46 01:59:24 V40 2 42.196 KM
2023 Standard Triathlon 03:04:12 03:04:12 V45 1 51.5 KM
2022 Half Marathon 01:40:46 01:40:46 V40 1 21.098 KM