PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:52 00:46:22 00:43:52
16 Mile
20 Mile
5k
Half Marathon 01:44:48 01:44:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:43:52 00:43:52 Senior 3 30 KM
Half Marathon 01:44:48 01:44:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:52 00:46:22 Senior 2 20 KM
2019 10k 00:43:52 00:43:52 Senior 1 10 KM
2018 Half Marathon 01:44:48 01:44:48 Senior 1 21.098 KM