PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:47 01:00:21 00:55:44 00:50:47 00:58:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:50:47 00:50:47 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:47 01:00:21 Senior 1 10 KM
2019 10k 00:50:47 00:55:44 Senior 1 10 KM
2018 10k 00:50:47 00:50:47 V40 2 20 KM
2017 10k 00:50:47 00:58:14 Senior 2 20 KM