PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:53:36 00:48:09
16 Mile
20 Mile
5k 00:28:41 00:28:41
Half Marathon 01:42:56 01:42:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:41 00:28:41 Senior 1 5 KM
10k -8.9% 00:48:09 00:48:09 V35 6 60 KM
Half Marathon 01:42:56 01:42:56 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.7% 00:48:09 00:53:36 V40 3 30 KM
2023 10k -10.2% 00:48:09 00:48:09 V35 3 30 KM
2022 5k 00:28:41 00:28:41 Senior 1 5 KM
2022 Half Marathon 01:42:56 01:42:56 V35 1 21.098 KM