PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:37 01:11:27 01:10:38 01:01:37 01:05:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 01:01:37 01:01:37 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -16.6% 01:01:37 01:11:27 Senior 3 30 KM
2023 10k 01:01:37 01:10:38 Senior 1 10 KM
2022 10k 01:01:37 01:01:37 Senior 1 10 KM
2021 10k 01:01:37 01:05:42 Senior 1 10 KM