PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:47:39 01:47:39
10k 00:44:22 00:44:22 00:51:43 01:10:44
16 Mile
20 Mile
5k 00:28:46 00:28:46
Half Marathon 01:52:05 03:10:07 01:52:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:46 00:28:46 Senior 1 5 KM
10k 00:44:22 00:44:22 V45 5 50 KM
10 Mile 01:47:39 01:47:39 V50 1 16.09 KM
Half Marathon -43.2% 01:52:05 01:52:05 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:47:39 01:47:39 V50 1 16.09 KM
2024 10k 00:44:22 00:44:22 V45 3 30 KM
2023 10k 00:44:22 00:51:43 V45 1 10 KM
2023 Half Marathon 01:52:05 03:10:07 V45 2 42.196 KM
2022 5k 00:28:46 00:28:46 Senior 1 5 KM
2022 10k 00:44:22 01:10:44 V45 1 10 KM
2022 Half Marathon 01:52:05 01:52:05 V45 2 42.196 KM