PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:12 | 01:04:09 | 00:38:12 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:21:33 | 02:01:44 | 01:57:41 | 01:21:33 | 01:34:14 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:38:12 | 01:04:09 | V45 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:21:33 | 02:01:44 |
|
V40 | 1 | 21.098 KM | |
| 2025 | 53k | 06:07:32 | 06:07:32 | 1 | 53 KM | |||
| 2024 | Half Marathon | -5.5% | 01:21:33 | 01:57:41 |
|
V40 | 5 | 105.49 KM |
| 2023 | 10k | 00:38:12 | 00:38:12 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | -25.4% | 01:21:33 | 01:21:33 | V35 | 4 | 84.392 KM | |
| 2022 | Half Marathon | 01:21:33 | 01:34:14 |
|
Senior | 1 | 21.098 KM |