All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Run Heaton Park 5k - 1st December 2024 | 00:38:09 | 00:39:04 | -36.7% | -0.71% | 00:27:13 | 00:38:09 | 5k | Senior | Dec 1, 2024 | |
| 13 | Hillsborough Castle & Gardens Running Festival 10k - 28th July 2024 | 00:40:55 | 00:42:01 | -22.8% | -0.44% | 00:40:55 | 00:40:55 | 10k | Senior | Jul 28, 2024 | |
| 94 | Run Media City Christmas 10k - 21st December 2024 | 00:48:13 | 00:50:06 | -8.6% | -0.17% | 00:40:55 | 00:40:55 | 10k | Senior | Dec 21, 2024 | |
| 318 | Run Alton Towers 10k - 16th November 2024 | 00:49:06 | 00:52:33 | -7.1% | -0.14% | 00:40:55 | 00:40:55 | 10k | Senior | Nov 16, 2024 | |
| 13 | Chariots of Fire Mixed - 22nd September 2024 | 01:12:20 | 01:12:54 | 0.0% | 0.00% | 01:12:20 | 01:12:20 | Mixed | Sep 22, 2024 | ||
| 179 | Victoria Park Half Marathon - 7th January 2024 | 01:52:19 | 01:57:23 | -2.4% | -0.05% | 01:34:36 | 01:52:19 | Half Marathon | Senior | Jan 7, 2024 | |
| 229 | Macclesfield Running Festival - Half Marathon - 27th October 2024 | 01:52:45 | 01:58:45 | -2.0% | -0.04% | 01:34:36 | 01:52:19 | Half Marathon |
|
Senior | Oct 27, 2024 |
| 1051 | Battersea Park Half Marathon - 27th July 2024 | 02:20:21 | 02:24:35 | -22.8% | -0.44% | 01:34:36 | 01:52:19 | Half Marathon | Senior | Jul 27, 2024 | |
| 1051 | Birmingham Running Festival Half Marathon - 21st July 2024 | 02:20:21 | 02:24:55 | -22.9% | -0.44% | 01:34:36 | 01:52:19 | Half Marathon | Senior | Jul 21, 2024 | |
| 47 | Snowdonia Sea2Sky 53K Ultra - 3rd August 2024 | 07:05:58 | 07:05:58 | -9.6% | -0.19% | 07:05:58 | 07:05:58 | 53k | Senior | Aug 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Run Heaton Park 10k - 10th December 2023 | 00:52:12 | 00:55:21 | -0.9% | -0.02% | 00:40:55 | 00:52:12 | 10k | Senior | Dec 10, 2023 | |
| 155 | Birmingham Running Festival 10k - 21st May 2023 | 00:57:19 | 01:00:00 | -9.3% | -0.18% | 00:40:55 | 00:52:12 | 10k | Senior | May 21, 2023 | |
| 135 | Birmingham Running Festival 10k - 17th September 2023 | 00:57:27 | 00:59:34 | -9.5% | -0.18% | 00:40:55 | 00:52:12 | 10k | Senior | Sep 17, 2023 | |
| 149 | Thorpe Park Sprint Triathlon 2nd Jul 2023 | 01:26:10 | 01:26:18 | -4.6% | -0.09% | 01:24:48 | 01:26:10 | Sprint Triathlon | Senior | Jul 2, 2023 | |
| 111 | Battersea Half Marathon - 7th January 2023 | 01:34:36 | 01:38:01 | -16.8% | -0.32% | 01:34:36 | 01:34:36 | Half Marathon |
|
Senior | Jan 7, 2023 |
| 39 | Run Heaton Park Half Marathon - January 22nd 2023 | 01:35:41 | 01:39:57 | -16.0% | -0.31% | 01:34:36 | 01:34:36 | Half Marathon | Senior | Jan 22, 2023 | |
| 142 | Victoria Park Half Marathon - 14th October 2023 | 01:40:17 | 01:42:26 | -11.4% | -0.22% | 01:34:36 | 01:34:36 | Half Marathon | Senior | Oct 14, 2023 | |
| 366 | Run Solihull Half Marathon - 13th August 2023 | 01:46:13 | 01:49:11 | -6.1% | -0.12% | 01:34:36 | 01:34:36 | Half Marathon | Senior | Aug 13, 2023 | |
| 100 | Chepstow Running Festival Half Marathon - January 29th 2023 | 01:51:18 | 01:56:28 | -1.5% | -0.03% | 01:34:36 | 01:34:36 | Half Marathon | Senior | Jan 29, 2023 | |
| 513 | Cheshire Half Marathon - 10th September 2023 | 01:57:00 | 02:01:01 | -3.7% | -0.07% | 01:34:36 | 01:34:36 | Half Marathon | Senior | Sep 10, 2023 | |
| 173 | Carsington Water Half Marathon - 2nd December 2023 | 01:57:04 | 02:01:55 | -3.8% | -0.07% | 01:34:36 | 01:34:36 | Half Marathon |
|
Senior | Dec 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | RunAintree 5k - 13th February 2022 | 00:27:13 | 00:28:12 | -4.0% | -0.08% | 00:27:13 | 00:27:13 | 5k | Senior | Feb 13, 2022 | |
| 124 | Run Aintree 10k - 2nd October 2022 | 01:01:45 | 01:09:43 | -22.7% | -0.44% | 00:40:55 | 01:01:45 | 10k | Senior | Oct 2, 2022 |






