PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:23:38 00:24:31 00:23:38
Half Marathon 01:32:24 02:07:35 01:32:24
Marathon 03:20:17 03:20:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:38 00:23:38 V50 2 10 KM
Half Marathon 01:32:24 01:32:24 V60 2 42.196 KM
Marathon 03:20:17 03:20:17 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:38 00:24:31 V50 1 5 KM
2025 Half Marathon 01:32:24 02:07:35 Senior 1 21.098 KM
2024 5k 00:23:38 00:23:38 V50 1 5 KM
2022 Half Marathon 01:32:24 01:32:24 V60 1 21.098 KM
2022 Marathon 03:20:17 03:20:17 V60 1 42.195 KM