PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:07 00:37:37 00:37:07 00:39:34
16 Mile
20 Mile
5k
Half Marathon 01:32:14 01:32:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:37:07 00:37:07 Senior 7 70 KM
Half Marathon 01:32:14 01:32:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:37:07 00:37:37 V35 2 20 KM
2022 10k -26.3% 00:37:07 00:37:07 Senior 4 40 KM
2022 Half Marathon 01:32:14 01:32:14 Senior 1 21.098 KM
2021 10k 00:37:07 00:39:34 Senior 1 10 KM