PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:33 00:56:09 00:54:33 00:55:38
16 Mile
20 Mile
5k
Half Marathon 02:00:28 02:00:28 02:02:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:54:33 00:54:33 Senior 4 40 KM
Half Marathon -3.4% 02:00:28 02:00:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:33 00:56:09 Senior 1 10 KM
2023 Half Marathon 02:00:28 02:00:28 Senior 2 42.196 KM
2022 10k 00:54:33 00:54:33 Senior 2 20 KM
2022 Half Marathon 02:00:28 02:02:29 Senior 1 21.098 KM
2019 10k 00:54:33 00:55:38 Senior 1 10 KM