All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 382 | QE Olympic Park 10k - 18th May 2024 | 01:02:33 | 01:04:12 | -1.6% | -0.18% | 01:02:33 | 01:02:33 | 10k | V45 | May 18, 2024 | |
| 231 | Dorney Lake Events Half Marathon - 10th March 2024 | 02:22:29 | 02:25:09 | -8.8% | -0.97% | 02:22:29 | 02:22:29 | Half Marathon |
|
V45 | Mar 10, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 400 | Hertfordshire 10k - 30th October 2022 | 01:06:28 | 01:09:41 | -11.4% | -1.26% | 01:02:33 | 01:06:28 | 10k | V45 | Oct 30, 2022 | |
| 399 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 01:11:30 | 01:15:46 | -20.4% | -2.27% | 01:02:33 | 01:06:28 | 10k | V45 | Jun 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1331 | Colchester Stampede 10k - 16th May 2021 | 01:17:15 | 01:19:27 | -54.8% | -6.10% | 01:02:33 | 01:17:15 | 10k | V45 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 283 | Olympic Park 10k - 11th Jan 2020 | 01:11:46 | 01:15:56 | -22.4% | -2.49% | 01:02:33 | 01:11:46 | 10k | V40 | Jan 11, 2020 | |
| 271 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 01:12:55 | 01:14:17 | -45.6% | -5.07% | 01:02:33 | 01:11:46 | 10k | V40 | Dec 9, 2020 | |
| 218 | Kempton Park Half Marathon - 1st Mar 2020 | 02:35:06 | 02:38:49 | -24.8% | -2.75% | 02:22:29 | 02:35:06 | Half Marathon | V40 | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 357 | Olympic Park 10k - 14th Dec 2019 | 01:09:49 | 01:12:30 | 0.0% | 0.00% | 01:02:33 | 01:09:49 | 10k | V40 | Dec 14, 2019 | |
| 317 | Chase The Moon Olympic Park 10k - 11h Dec 2019 | 01:10:13 | 01:14:22 | 0.0% | 0.00% | 01:02:33 | 01:09:49 | 10k | V40 | Dec 11, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2684 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:27:17 | 02:29:58 | -16.3% | -1.81% | 02:22:29 | 02:27:17 | Half Marathon |
|
V40 | Mar 19, 2017 |