PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:41:31 | 01:41:31 | ||||||||||||
| 10k | 00:51:40 | 00:51:40 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:49 | 00:32:49 | ||||||||||||
| Half Marathon | 01:27:26 | 01:28:14 | 01:48:23 | 01:49:05 | 01:27:26 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -13.6% | 01:27:26 | 01:28:14 |
|
V50 | 3 | 63.294 KM |
| 2025 | 10 Mile | 01:41:31 | 01:41:31 | Senior | 1 | 16.09 KM | ||
| 2024 | 10k | 00:51:40 | 00:51:40 | V50 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:27:26 | 01:48:23 | Senior | 1 | 21.098 KM | ||
| 2023 | 5k | 00:32:49 | 00:32:49 | Senior | 2 | 10 KM | ||
| 2023 | Half Marathon | -4.7% | 01:27:26 | 01:49:05 | V55 | 3 | 63.294 KM | |
| 2022 | Half Marathon | 01:27:26 | 01:27:26 |
|
V50 | 2 | 42.196 KM |