PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:49:06 00:52:10
16 Mile
20 Mile
5k
Half Marathon 01:43:48 01:43:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:49:06 00:49:06 V45 5 50 KM
Half Marathon -8.6% 01:43:48 01:43:48 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.0% 00:49:06 00:49:06 V45 3 30 KM
2024 Half Marathon -8.6% 01:43:48 01:43:48 Senior 4 84.392 KM
2022 10k 00:49:06 00:52:10 V45 2 20 KM