All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
47 Chase The Sun QE Olympic Park 5k - 9th April 2025 00:22:42 00:23:25 -20.7% -0.71% 00:22:34 00:22:42 5k V45 Apr 9, 2025
27 Birmingham Running Festival 5k - 20th July 2025 00:27:23 00:30:09 -3.9% -0.14% 00:22:34 00:22:42 5k V35 Jul 20, 2025
262 Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 00:38:49 00:40:00 -27.9% -0.96% 00:37:05 00:38:49 10k Senior Dec 28, 2025
20 Draycote Water Running Festival 10k - 15th March 2025 00:42:16 00:43:23 -21.2% -0.73% 00:37:05 00:38:49 10k Senior Mar 15, 2025
762 Fulham 10k - 16th November 2025 00:43:20 00:45:30 -19.5% -0.67% 00:37:05 00:38:49 10k Senior Nov 16, 2025
149 Hampton Court Palace 10k - 11th May 2025 00:45:20 00:48:38 -15.9% -0.55% 00:37:05 00:38:49 10k Senior May 11, 2025
333 Colchester Zoo Stampede 10k - 18th May 2025 00:52:00 00:54:21 -2.4% -0.08% 00:37:05 00:38:49 10k V35 May 18, 2025
371 Gloucester 10k - 30th March 2025 00:57:17 01:00:57 -8.1% -0.28% 00:37:05 00:38:49 10k V35 Mar 30, 2025
6 Running GP at Goodwood Motor Circuit Half Marathon - 7th December 2025 01:18:03 01:18:03 -31.5% -1.09% 01:18:03 01:18:03 Half Marathon Senior Dec 7, 2025
60 Media City Half Marathon - 16th February 2025 01:22:46 01:22:46 -27.3% -0.94% 01:18:03 01:18:03 Half Marathon Senior Feb 16, 2025
70 Running GP at Goodwood Motor Circuit Half Marathon- 9th February 2025 01:39:04 01:39:04 -13.0% -0.45% 01:18:03 01:18:03 Half Marathon Senior Feb 9, 2025
43 Running GP at Goodwood Motor Circuit Half Marathon - 6th July 2025 01:39:16 01:46:23 -13.8% -0.47% 01:18:03 01:18:03 Half Marathon Senior Jul 6, 2025
987 Kettering Half Marathon - 9th March 2025 02:01:04 02:08:06 -6.7% -0.23% 01:18:03 01:18:03 Half Marathon Senior Mar 9, 2025
430 Delamere Forest Half Marathon - 2nd November 2025 02:25:05 02:38:50 -30.0% -1.03% 01:18:03 01:18:03 Half Marathon V40 Nov 2, 2025
2172 Swindon Half Marathon - 28th September 2025 02:44:44 03:09:16 -51.3% -1.77% 01:18:03 01:18:03 Half Marathon V35 Sep 28, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Birmingham Running Festival 5k - 21st July 2024 00:22:34 00:23:35 -51.3% -1.77% 00:22:34 00:22:34 5k V35 Jul 21, 2024
30 Draycote Water Running Festival 10k - 18th May 2024 00:43:35 00:44:33 0.0% 0.00% 00:37:05 00:43:35 10k Senior May 18, 2024
97 Greenwich Park 10k RunThrough - 26th May 2024 00:53:30 00:57:50 0.0% 0.00% 00:37:05 00:43:35 10k V35 May 26, 2024
198 Victoria Park Half Marathon - 9th June 2024 01:42:26 01:45:13 0.0% 0.00% 01:18:03 01:42:26 Half Marathon Senior Jun 9, 2024
74 Crystal Palace Half Marathon - 28th January 2024 01:47:13 01:51:32 -6.9% -0.24% 01:18:03 01:42:26 Half Marathon Senior Jan 28, 2024
4260 Hampton Court Palace Half Marathon - 24th March 2024 01:57:18 02:02:09 0.0% 0.00% 01:18:03 01:42:26 Half Marathon Senior Mar 24, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Regents Park 5k - 3rd June 2023 00:28:17 00:29:30 -1.1% -0.04% 00:22:34 00:28:17 5k V45 Jun 3, 2023
125 Altrincham 10k - 17th September 2023 00:37:26 00:38:23 -29.2% -1.01% 00:37:05 00:37:26 10k Senior Sep 17, 2023
238 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:37:55 00:39:26 -28.7% -0.99% 00:37:05 00:37:26 10k Senior Dec 31, 2023
327 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:39:54 00:41:29 -24.8% -0.85% 00:37:05 00:37:26 10k Senior Dec 31, 2023
114 Run Alton Towers Half Marathon - 11th November 2023 01:33:45 01:37:35 -17.7% -0.61% 01:18:03 01:33:45 Half Marathon Senior Nov 12, 2023
81 Run Heaton Park Half Marathon - January 22nd 2023 01:43:45 01:48:22 -8.5% -0.29% 01:18:03 01:33:45 Half Marathon Senior Jan 22, 2023
511 Victoria Park Half Marathon - 14th October 2023 01:59:01 02:01:34 -8.0% -0.27% 01:18:03 01:33:45 Half Marathon V40 Oct 14, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
165 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:37:05 00:38:47 -28.6% -0.99% 00:37:05 00:37:05 10k Senior Men Dec 27, 2022
35 Wolverhampton 10k - 27th March 2022 00:39:49 00:40:31 -22.4% -0.77% 00:37:05 00:37:05 10k V40 Mar 27, 2022
105 RunThrough Victoria Park 10k - 13th February 2022 00:52:52 00:55:25 -3.7% -0.13% 00:37:05 00:37:05 10k Senior Feb 13, 2022
310 RunThrough Battersea Park 10k - 12th February 2022 01:00:28 01:06:15 -20.2% -0.70% 00:37:05 00:37:05 10k Senior Feb 12, 2022
747 Hampton Court Palace Half Marathon - 20th March 2022 01:46:33 01:49:44 -3.8% -0.13% 01:18:03 01:46:33 Half Marathon Senior Mar 20, 2022