All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Birmingham Running Festival 5k - 21st July 2024 | 00:22:34 | 00:23:35 | -20.5% | -0.76% | 00:22:34 | 00:22:34 | 5k |
|
V35 | Jul 21, 2024 |
| 30 | Draycote Water Running Festival 10k - 18th May 2024 | 00:43:35 | 00:44:33 | 0.0% | 0.00% | 00:37:05 | 00:43:35 | 10k | Senior | May 18, 2024 | |
| 97 | Greenwich Park 10k RunThrough - 26th May 2024 | 00:53:30 | 00:57:50 | 0.0% | 0.00% | 00:37:05 | 00:43:35 | 10k | V35 | May 26, 2024 | |
| 198 | Victoria Park Half Marathon - 9th June 2024 | 01:42:26 | 01:45:13 | 0.0% | 0.00% | 01:22:46 | 01:42:26 | Half Marathon | Senior | Jun 9, 2024 | |
| 74 | Crystal Palace Half Marathon - 28th January 2024 | 01:47:13 | 01:51:32 | -7.0% | -0.26% | 01:22:46 | 01:42:26 | Half Marathon | Senior | Jan 28, 2024 | |
| 4260 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:57:18 | 02:02:09 | 0.0% | 0.00% | 01:22:46 | 01:42:26 | Half Marathon | Senior | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Regents Park 5k - 3rd June 2023 | 00:28:17 | 00:29:30 | -1.1% | -0.04% | 00:22:34 | 00:28:17 | 5k | V45 | Jun 3, 2023 | |
| 125 | Altrincham 10k - 17th September 2023 | 00:37:26 | 00:38:23 | -29.6% | -1.10% | 00:37:05 | 00:37:26 | 10k | Senior | Sep 17, 2023 | |
| 238 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:37:55 | 00:39:26 | -29.1% | -1.08% | 00:37:05 | 00:37:26 | 10k | Senior | Dec 31, 2023 | |
| 327 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:39:54 | 00:41:29 | -25.2% | -0.93% | 00:37:05 | 00:37:26 | 10k |
|
Senior | Dec 31, 2023 |
| 114 | Run Alton Towers Half Marathon - 11th November 2023 | 01:33:45 | 01:37:35 | -17.7% | -0.66% | 01:22:46 | 01:33:45 | Half Marathon | Senior | Nov 12, 2023 | |
| 81 | Run Heaton Park Half Marathon - January 22nd 2023 | 01:43:45 | 01:48:22 | -8.5% | -0.31% | 01:22:46 | 01:33:45 | Half Marathon | Senior | Jan 22, 2023 | |
| 511 | Victoria Park Half Marathon - 14th October 2023 | 01:59:01 | 02:01:34 | -8.0% | -0.30% | 01:22:46 | 01:33:45 | Half Marathon | V40 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:37:05 | 00:38:47 | -28.5% | -1.06% | 00:37:05 | 00:37:05 | 10k | Senior Men | Dec 27, 2022 | |
| 35 | Wolverhampton 10k - 27th March 2022 | 00:39:49 | 00:40:31 | -22.3% | -0.83% | 00:37:05 | 00:37:05 | 10k | V40 | Mar 27, 2022 | |
| 105 | RunThrough Victoria Park 10k - 13th February 2022 | 00:52:52 | 00:55:25 | -3.8% | -0.14% | 00:37:05 | 00:37:05 | 10k | Senior | Feb 13, 2022 | |
| 310 | RunThrough Battersea Park 10k - 12th February 2022 | 01:00:28 | 01:06:15 | -20.3% | -0.75% | 00:37:05 | 00:37:05 | 10k | Senior | Feb 12, 2022 | |
| 747 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:46:33 | 01:49:44 | -3.8% | -0.14% | 01:22:46 | 01:46:33 | Half Marathon |
|
Senior | Mar 20, 2022 |