PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:25 00:48:25 00:51:53
16 Mile
20 Mile 02:43:15 03:02:27 02:43:15 02:49:43
5k
Half Marathon 02:17:55 02:17:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:48:25 00:48:25 V35 3 30 KM
Half Marathon -9.0% 02:17:55 02:17:55 V45 3 63.294 KM
20 Mile 02:43:15 02:43:15 V35 3 96.561 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 20 Mile 02:43:15 03:02:27 V35 1 32.187 KM
2023 10k 00:48:25 00:48:25 V35 1 10 KM
2023 20 Mile 02:43:15 02:43:15 V35 1 32.187 KM
2022 10k 00:48:25 00:51:53 Senior 2 20 KM
2022 Half Marathon -9.0% 02:17:55 02:17:55 V45 3 63.294 KM
2022 20 Mile 02:43:15 02:49:43 Senior 1 32.187 KM