PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:15 00:51:15 00:51:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:51:15 00:51:15 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -25.8% 00:51:15 00:51:15 V55 3 30 KM
2018 10k 00:51:15 00:51:48 V55 1 10 KM