PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:55 00:39:55 00:40:36 00:40:16
16 Mile
20 Mile
5k
Half Marathon 01:28:02 01:29:16 01:28:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.2% 00:39:55 00:39:55 V40 7 70 KM
Half Marathon -30.5% 01:28:02 01:28:02 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -19.6% 00:39:55 00:39:55 V40 4 40 KM
2023 Half Marathon 01:28:02 01:29:16 V40 2 42.196 KM
2022 10k 00:39:55 00:40:36 V40 1 10 KM
2022 Half Marathon 01:28:02 01:28:02 V40 2 42.196 KM
2021 10k 00:39:55 00:40:16 V40 2 20 KM