PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:41 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:28:25 | ||||||||||||||
| Half Marathon | 01:26:41 | 01:30:45 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Standard Duathlon | 02:30:26 | 02:30:26 | V35 | 1 | 55 KM | ||
| 2022 | 5k | 00:17:18 | 00:28:25 | V50 | 1 | 5 KM | ||
| 2022 | 10k | 00:37:19 | 00:40:41 | V50 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:23:35 | 01:26:41 | V50 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | -11.1% | 01:23:35 | 01:30:45 |
|
V55 | 3 | 63.294 KM |