PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:16:44 | 01:16:44 | |||||||||||||
| 10k | 00:37:10 | 00:37:10 | 00:43:14 | 00:46:21 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:19:32 | 01:28:54 | 01:19:32 | 02:00:28 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -21.1% | 00:37:10 | 00:37:10 | Senior | 5 | 50 KM | |
| 2025 | 10 Mile | 01:16:44 | 01:16:44 | Senior | 1 | 16.09 KM | ||
| 2024 | Kids Race | 00:09:12 | 00:09:12 | Senior | 2 | 20 KM | ||
| 2024 | 10k | -11.0% | 00:37:10 | 00:43:14 |
|
Senior | 11 | 110 KM |
| 2024 | Half Marathon | -11.7% | 01:19:32 | 01:28:54 |
|
Senior | 8 | 168.784 KM |
| 2023 | Half Marathon | 01:19:32 | 01:19:32 | Senior | 2 | 42.196 KM | ||
| 2022 | Kids Race | 00:09:12 | 00:11:01 | Senior | 1 | 10 KM | ||
| 2022 | 10k | -28.9% | 00:37:10 | 00:46:21 | Senior | 4 | 40 KM | |
| 2022 | Half Marathon | -3.1% | 01:19:32 | 02:00:28 |
|
Senior | 3 | 63.294 KM |