PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:31 00:49:25 00:45:31 00:49:54 00:48:36
16 Mile
20 Mile
5k
Half Marathon 01:51:11 01:51:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:45:31 00:45:31 V50 9 90 KM
Half Marathon -1.9% 01:51:11 01:51:11 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:31 00:49:25 V50 1 10 KM
2024 10k -14.1% 00:45:31 00:45:31 V50 3 30 KM
2024 Half Marathon -1.9% 01:51:11 01:51:11 V50 3 63.294 KM
2023 10k -3.1% 00:45:31 00:49:54 V50 3 30 KM
2022 10k 00:45:31 00:48:36 V45 2 20 KM