PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:53 00:43:53 00:47:52
16 Mile
20 Mile
5k
Half Marathon 01:37:29 01:37:29 01:43:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:43:53 00:43:53 V45 9 90 KM
Half Marathon -8.2% 01:37:29 01:37:29 V45 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.0% 00:43:53 00:43:53 V45 6 60 KM
2023 Half Marathon -11.7% 01:37:29 01:37:29 V45 3 63.294 KM
2022 10k -4.5% 00:43:53 00:47:52 V40 3 30 KM
2022 Half Marathon -6.4% 01:37:29 01:43:58 V45 6 126.588 KM