PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:37 00:52:56 00:59:30 00:46:37
16 Mile
20 Mile
5k
Half Marathon 01:50:18 01:50:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:46:37 00:46:37 Senior 6 60 KM
Half Marathon 01:50:18 01:50:18 Senior 2 42.196 KM
52k 05:43:33 05:43:33 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:37 00:52:56 Senior 1 10 KM
2024 10k -14.0% 00:46:37 00:59:30 Senior 3 30 KM
2024 Half Marathon 01:50:18 01:50:18 Senior 2 42.196 KM
2024 52k 05:43:33 05:43:33 Senior 2 104 KM
2022 10k 00:46:37 00:46:37 Senior 2 20 KM