PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:41 01:20:01 00:44:31 00:38:41
16 Mile
20 Mile
5k 00:20:26 00:20:26 00:35:06 00:50:01
Half Marathon 02:39:50 02:39:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -56.8% 00:20:26 00:20:26 U15 3 15 KM
10k -33.6% 00:38:41 00:38:41 Senior 7 70 KM
Half Marathon 02:39:50 02:39:50 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:26 00:20:26 U15 1 5 KM
2024 10k -54.8% 00:38:41 01:20:01 Senior 3 30 KM
2024 Half Marathon 02:39:50 02:39:50 Senior 1 21.098 KM
2023 10k -15.4% 00:38:41 00:44:31 V45 3 30 KM
2022 5k 00:20:26 00:35:06 Senior 1 5 KM
2022 10k 00:38:41 00:38:41 Senior 1 10 KM
2021 5k 00:20:26 00:50:01 Senior 1 5 KM