PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:59 00:57:35 00:47:03 00:50:14 00:43:59
16 Mile
20 Mile
5k
Half Marathon 01:53:32 01:53:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:43:59 00:43:59 V35 4 40 KM
Half Marathon 01:53:32 01:53:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:59 00:57:35 V40 1 10 KM
2019 Half Marathon 01:53:32 01:53:32 Senior 1 21.098 KM
2018 10k 00:43:59 00:47:03 V45 1 10 KM
2017 10k 00:43:59 00:50:14 V40 1 10 KM
2016 10k 00:43:59 00:43:59 V35 1 10 KM