PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:58 00:58:31 00:47:34 00:45:58 00:49:02
16 Mile
20 Mile
5k
Half Marathon 01:51:27 02:10:06 01:51:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:45:58 00:45:58 Senior 12 120 KM
Half Marathon -23.9% 01:51:27 01:51:27 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:58 00:58:31 1 10 KM
2024 Half Marathon 01:51:27 02:10:06 Senior 2 42.196 KM
2023 10k -8.6% 00:45:58 00:47:34 Senior 3 30 KM
2023 Half Marathon 01:51:27 01:51:27 Senior 2 42.196 KM
2022 10k -6.7% 00:45:58 00:45:58 Senior 5 50 KM
2021 10k -4.6% 00:45:58 00:49:02 Senior 3 30 KM