PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 01:00:31 00:53:32
16 Mile
20 Mile
5k 00:32:35 00:32:35
Half Marathon 01:56:53 02:23:04 02:09:00 01:56:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 V45 1 5 KM
10k 00:53:32 00:53:32 V40 2 20 KM
Half Marathon -7.3% 01:56:53 01:56:53 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:35 00:32:35 V45 1 5 KM
2019 10k 00:53:32 01:00:31 V50 1 10 KM
2019 Half Marathon 01:56:53 02:23:04 Senior 1 21.098 KM
2018 10k 00:53:32 00:53:32 V40 1 10 KM
2018 Half Marathon 01:56:53 02:09:00 V40 1 21.098 KM
2017 Half Marathon 01:56:53 01:56:53 V50 1 21.098 KM