PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:38 00:40:38 00:42:27 00:44:29
16 Mile
20 Mile
5k
Half Marathon 01:29:56 01:29:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:40:38 00:40:38 Senior 5 50 KM
Half Marathon -21.2% 01:29:56 01:29:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:38 00:40:38 Senior 2 20 KM
2024 Half Marathon -21.2% 01:29:56 01:29:56 Senior 3 63.294 KM
2023 10k 00:40:38 00:42:27 Senior 1 10 KM
2022 10k 00:40:38 00:44:29 Senior 2 20 KM