PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:24 00:44:11 00:43:41 00:44:41 00:44:14 00:42:24
16 Mile
20 Mile
5k 00:20:55 00:20:55
Half Marathon 02:04:15 02:04:15 02:04:46 02:25:15 02:58:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.4% 00:20:55 00:20:55 V65 5 25 KM
10k -12.0% 00:42:24 00:42:24 V65 23 230 KM
Half Marathon -37.8% 02:04:15 02:04:15 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.3% 00:42:24 00:44:11 5 50 KM
2025 Half Marathon 02:04:15 02:04:15 V35 1 21.098 KM
2024 10k -8.6% 00:42:24 00:43:41 V65 4 40 KM
2024 Half Marathon 02:04:15 02:04:46 V65 1 21.098 KM
2023 5k -24.4% 00:20:55 00:20:55 V65 5 25 KM
2023 10k -13.3% 00:42:24 00:44:41 V65 7 70 KM
2022 10k -12.4% 00:42:24 00:44:14 V65 4 40 KM
2022 Half Marathon 02:04:15 02:25:15 V60 1 21.098 KM
2021 10k -15.8% 00:42:24 00:42:24 V65 3 30 KM
2021 Half Marathon 02:04:15 02:58:29 V40 1 21.098 KM