PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:03 00:36:03
16 Mile
20 Mile
5k 00:23:37 00:23:37 00:25:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:37 00:23:37 Senior 2 10 KM
10k 00:36:03 00:36:03 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:23:37 00:23:37 Senior 1 5 KM
2022 10k 00:36:03 00:36:03 Senior 2 20 KM
2021 5k 00:23:37 00:25:28 Senior 1 5 KM