PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | 03:03:27 | 03:03:27 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:18:20 | 02:25:39 | 02:18:20 | 02:25:57 | 02:25:12 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:18:20 | 02:25:39 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 02:18:20 | 02:18:20 | V55 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 02:18:20 | 02:25:57 | V55 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 02:18:20 | 02:25:12 |
|
V55 | 1 | 21.098 KM | |
| 2021 | 16 Mile | 03:03:27 | 03:03:27 | V55 | 1 | 25.75 KM |

