PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:29 00:36:29 00:56:38 01:04:11
16 Mile
20 Mile
5k 00:32:44 00:32:44
Half Marathon 01:31:32 02:21:32 02:36:41 01:31:32 02:08:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:44 00:32:44 V45 1 5 KM
10k 00:36:29 00:36:29 V45 3 30 KM
Half Marathon -23.1% 01:31:32 01:31:32 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:29 00:36:29 V45 1 10 KM
2025 Half Marathon 01:31:32 02:21:32 V45 2 42.196 KM
2024 10k 00:36:29 00:56:38 V50 1 10 KM
2024 Half Marathon 01:31:32 02:36:41 V50 1 21.098 KM
2023 10k 00:36:29 01:04:11 V50 1 10 KM
2023 Half Marathon 01:31:32 01:31:32 V40 2 42.196 KM
2022 5k 00:32:44 00:32:44 V45 1 5 KM
2022 Half Marathon 01:31:32 02:08:26 V45 2 42.196 KM