PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:16:09 | 01:16:09 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:39:51 | 00:39:51 | 00:39:52 | ||||||||||||
| Half Marathon | 02:32:58 | 02:32:58 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Super Sprint Aquathlon | 00:51:49 | 00:51:49 | Veterans 4 | 1 | 5.4 KM | ||
| 2024 | Half Marathon | 02:32:58 | 02:32:58 |
|
Senior | 2 | 42.196 KM | |
| 2022 | 5k | 00:39:51 | 00:39:51 | V50 | 1 | 5 KM | ||
| 2022 | 10k | 01:16:09 | 01:16:09 | V50 | 1 | 10 KM | ||
| 2019 | 5k | 00:39:51 | 00:39:52 | V45 | 1 | 5 KM |