PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:56:40 00:51:03 00:45:36 00:55:26 01:30:46
16 Mile
20 Mile
5k 00:27:03 00:27:03
Half Marathon 01:27:27 01:31:34 01:27:27 01:56:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:03 00:27:03 V55 2 10 KM
Super Sprint Aquathlon 00:32:22 00:32:22 Veterans 3 1 5.4 KM
10k -19.1% 00:45:36 00:45:36 Senior 11 110 KM
Half Marathon -24.5% 01:27:27 01:27:27 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:45:36 00:56:40 V45 1 10 KM
2025 10k -14.8% 00:45:36 00:51:03 V35 3 30 KM
2024 5k 00:27:03 00:27:03 V55 2 10 KM
2024 Super Sprint Aquathlon 00:32:22 00:32:22 Veterans 3 1 5.4 KM
2024 10k -17.5% 00:45:36 00:45:36 Senior 4 40 KM
2024 Half Marathon 01:27:27 01:31:34 V45 1 21.098 KM
2023 10k 00:45:36 00:55:26 V35 1 10 KM
2023 Half Marathon 01:27:27 01:27:27 V40 1 21.098 KM
2022 10k 00:45:36 01:30:46 V50 1 10 KM
2022 Half Marathon 01:27:27 01:56:41 Senior 1 21.098 KM