PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:23 01:09:23 01:17:32 01:22:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.3% 01:09:23 01:09:23 Senior 4 40 KM
25k 04:22:43 04:22:43 Senior 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:09:23 01:09:23 Senior 2 20 KM
2024 25k 04:22:43 04:22:43 Senior 2 50 KM
2023 10k 01:09:23 01:17:32 Senior 1 10 KM
2022 10k 01:09:23 01:22:45 Senior 1 10 KM