PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:20 | 01:13:48 | 01:00:27 | 01:08:43 | 00:56:20 | 01:17:57 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:44:34 | 00:44:34 | |||||||||||||
| Half Marathon | 01:49:57 | 01:49:57 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 00:56:20 | 01:13:48 | Senior | 1 | 10 KM | ||
| 2026 | Half Marathon | 01:49:57 | 01:49:57 | V40 | 1 | 21.098 KM | ||
| 2025 | Kids Race | 00:09:04 | 00:09:04 | U11 | 1 | 10 KM | ||
| 2025 | 5k | 00:44:34 | 00:44:34 | U20 | 1 | 5 KM | ||
| 2025 | 10k | 00:56:20 | 01:00:27 |
|
V35 | 1 | 10 KM | |
| 2024 | Kids Race | 00:09:04 | 00:10:17 | Junior | 1 | 10 KM | ||
| 2024 | 10k | -28.2% | 00:56:20 | 01:08:43 |
|
Senior | 3 | 30 KM |
| 2023 | Kids Race | 00:09:04 | 00:12:58 | Senior | 1 | 10 KM | ||
| 2023 | 10k | -24.5% | 00:56:20 | 00:56:20 | V35 | 5 | 50 KM | |
| 2022 | 10k | -35.9% | 00:56:20 | 01:17:57 | Senior | 4 | 40 KM |


